Our Team

Alex is the founder of Threefold Health. He is also a practicing Licensed Mental Health Counselor (LMHC) and founder of AJS Mental Health Counseling, PLLC a small group psychotherapy practice in Hudson, NY. He received a Master’s Degree from the State University of New York at New Paltz in 2009. Alex is a graduate and continuing student of the Spacial Dynamics Institute. He is the president of the nonprofit Foundation for Human Movement Studies. Alex worked for 16 years, and in a variety of leadership and clinical positions, at a nonprofit organization with the mission of supporting people with developmental and intellectual disabilities.

Alex practices psychotherapy with a client-centered, anthroposophically informed and somatic focus. He works with a range of diverse clients to hold a warm and safe space. Alex enjoys working out of relationality and collaborating with peers. Some topics that resonate with Alex both personally and professionally are Freedom, Love, Meaning, Purpose, Embodiment, Movement, Myth and Metaphor.

Alex enjoys balancing the less tangible aspects of our human nature including Thinking, Feeling, and Willing, with real and tangible results in the physical and natural world.

Alyssa is a Licensed Clinical Social Worker who received her master’s degree from the state University of Stony Brook. Alyssa is dedicated to utilizing a unique approach that combines elements from the person-centered perspective with a systems design framework. Her therapeutic practice is centered around creating a personalized map of each individual's experience, aiming to facilitate growth and healing.

With a passion for working in group and family therapy, I work at unraveling and interconnecting the intricate constellations of personal experiences within your dynamic relationships.

It is my belief that the ultimate goal as a therapist is to empower individuals, groups, and families to achieve a greater sense of self-awareness, emotional well-being, and healthier relationships.

Whether it's helping individuals find their voice, aiding groups in resolving conflicts, or assisting families in strengthening their bonds, my approach is holistic and tailored to the specific needs and goals of each client I work with.

Alyssa is a Supervising Clinician for Threefold Health.

Amber van Moessner is a Mental Health Counselor with a Master's in Counseling Psychology from the University at Albany. She graduated with a Bachelor's degree in Journalism from Purchase College. Amber empowers clients to explore their experiences in a non-judgmental space, partnering to create opportunities for growth, healing, and greater self-acceptance, utilizing evidence-based, holistic, client-centered, trauma-informed, and culturally competent approaches. She supports each client's unique needs and helps them tackle their goals through practical skill-building and real tools that can be used immediately to create a layer of stability before exploring underlying wounds and challenges.

Amber previously worked with teens and young adults in foster care and the justice system using drama and narrative therapy with The Possibility Project, and with children, adults, and families at Freedom First Psychological Services, where she specialized in ADHD skill-building, anxiety management, and trauma therapy. In another life, she spent 15 years in media, brand work, and communications for technology companies, and continues to work as a media and executive coach, combining her real-world experience in the boardroom with her therapeutic understanding of how lifelong insecurities and trauma can keep us from attaining professional goals.

Brittany (she/they) is a Licensed Master Social Worker who graduated from the University at Albany who works with individuals navigating anxiety, depression, trauma, eating disorders, and life transitions. She has a special interest in supporting women, members of the LGBTQ+ community, and neurodivergent individuals as they explore identity, self-worth, and relationships.

Brittany’s work centers on helping clients build a more compassionate and trusting relationship with their bodies while honoring their unique neurological wiring and lived experience. She approaches this work from a weight-inclusive, non-diet, and body-affirming perspective. Brittany’s style is trauma-informed, relational, and collaborative; integrating evidence-based modalities such as ACT, CBT and DBT to support emotion regulation, challenge unhelpful thought patterns, and build sustainable coping strategies, while also adapting interventions to align with each client’s cognitive style and sensory needs.

Brittany strives to create a warm, affirming space where clients feel deeply seen — not pathologized. Therapy is about helping you better understand yourself and move toward a life that feels authentic, aligned, and meaningful. Brittany is honored to walk alongside her clients as they move toward healing and freedom.

Caroline is a licensed social worker with a master’s degree from Fordham University. She has studied Eastern and Western philosophy, yoga, and meditation for over 25 years, and completed her 200-Hour Yoga Teacher Certification from the Kripalu Institute in 2007.

With experience in individual and group psychotherapy, community mental health, collaborative care in family medicine, and forensic counseling, Caroline works with adults and adolescents in psychotherapy on issues such as anxiety, depression, PTSD, C-PTSD, ADHD, and grief and loss.

In her therapeutic practice, Caroline’s relational approach is Cognitive Behavioral and Dialectical Behavioral, and is informed by Psychodynamic, Internal Family Systems, and Somatic Experiencing theories. By blending these approaches with her experience with Eastern contemplative and mindfulness practice, her focus is on accompanying her clients as they pursue their paths toward healing and integration. Caroline believes that truly “the path is the goal,” and by attuning to the people she works with, she supports the development of their own trust in and connection with themselves.

Caroline is also educated in social and racial justice and trained in Complex-PTSD and plant medicine, and she can provide psychoeducation and harm reduction support for individuals interested in these topics.

Chelsea Mayo is a Mental Health Counselor with a Master’s degree in Counseling Psychology from the University at Albany. She earned her Bachelor’s degree in Communications from SUNY Oswego.

Chelsea is committed to creating a warm, nonjudgmental, and collaborative therapeutic space where clients feel supported in exploring their experiences and identifying meaningful paths forward. Her approach is grounded in strengths-based and trauma-informed care, with influences from Cognitive Behavioral Therapy and mindfulness-based practices. She enjoys helping clients develop practical tools for coping and self-understanding while honoring their individual values, resilience, and lived experiences.

Chelsea has clinical experience working with adults in an outpatient psychiatry setting at Albany Medical Center, where she supported individuals navigating concerns such as anxiety, depression, addiction, personality disorders, and neurodevelopmental differences. She values meeting clients where they are and working together to build insight, stability, and a sense of agency over their lives.

Before entering the mental health field, Chelsea spent 15+ years working across diverse professional environments, which informs her ability to connect with people from a wide range of backgrounds and life circumstances. She brings this perspective into the therapy room with curiosity, openness, and respect.

Outside of her clinical work, Chelsea is a member of the Junior League of Albany, an organization dedicated to advancing women’s leadership and improving the well-being of women and children in the community. She believes therapy can be a space not only for healing, but also for reflection, growth, and imagining the next chapter of one’s life story.

Danielle is a compassionate Licensed Mental Health Counselor with a master's degree from Northwestern University. With a diverse background in addressing various mental health challenges, including depression, anxiety, personality disorders, family and relationship issues, LGBTQ+ concerns, bipolar disorders, and trauma, she is well-equipped to guide you through your unique journey.

Danielle's therapeutic approach is eclectic, drawing from a rich tapestry of counseling theories. Her primary focus lies in client-centered therapy, where she seamlessly integrates cognitive-behavioral and psychodynamic techniques. However, she goes the extra mile to tailor her methods to your individual needs, ensuring that her counseling is flexible, client-specific, and centered around your well-being.

Your well-being is Danielle's unwavering priority. She understands that taking the first step toward seeking support can be challenging. Therefore, her mission is to join you on your path to reaching your goals, fostering a collaborative, supportive, and safe environment along the way.

Iwona is a bilingual counselor with a Master's degree in Mental Health Counseling from Adams State University. She works with diverse clients, understanding that we all come from different backgrounds yet share common human experiences and emotions.

Using her experience as a resident and practitioner of mindfulness and meditation at Upaya Zen Center for almost five years, Iwona integrates awareness practices into her therapeutic work, fostering deeper self-awareness and emotional regulation. She also enjoys the unique work of counseling children and teenagers as they navigate the various stages of their lives. She uses play therapy and confidence building to create a new perspective on their lives to help them better understand themselves and find positive direction at the beginning of their life’s journey.

Iwona strongly believes in people, their resilience and their incredible ability to thrive in the direction they choose. Even when challenges seem overwhelming, she believes change is always possible. Bringing warmth and friendliness to the session, she works with clients to help them discover their inner strengths and realize they have the power to shape their lives and make authentic empowering changes in ways that feel right for them.

Her ultimate goal is to create a safe and supportive space where clients feel heard, understood, and encouraged as they tap into their own strength, heal, and move forward with confidence.

Josephine (Jojo) Dzielski is a graduate student at Antioch University studying Licensed Mental Health Counseling and Art Therapy. She has more than 15 years of experience working with children and adults with Intellectual and Developmental Disabilities (I/DD) in a variety of settings, including care support, arts education, community care, and social therapy.

She holds a Bachelor of Arts in French and Bachelor of Science degrees in Studio Art and Visual Arts Education from SUNY New Paltz. She is a certified New York State K–12 Visual Arts educator and works across a wide range of media, including clay, drawing, painting, printmaking, bookbinding, collage, found-object sculpture, and textiles.

Art therapy offers a way to look inward while using artistic media as a catalyst for self-discovery and nonverbal communication. Through creating and reflecting on art, individuals can develop greater awareness of their beliefs, behaviors, and relationships. Art therapy can provide an accessible avenue for identity formation and personal growth, reframing one’s inner voice, expressing emotions, connecting with spiritual practices, and fostering activism and community care.

Jojo integrates talk therapy frameworks with art therapy practices and interventions. Her work draws from Ecological Systems Theory, Relational-Cultural Theory, the Expressive Therapies Continuum, Somatic Therapy, and Social Therapy through feminist and intersectional lenses. She is a disability justice advocate with a strong community care focus. Her experience includes working with individuals with I/DD, individuals with physical disabilities requiring adaptive support, family members of individuals with disabilities, LGBTQIA+ communities, children and adults, and care support staff working within the I/DD population.

Keri is a Licensed Clinical Social Worker, Certified Alcohol & Substance Abuse Counselor and a Certified Equine-Assisted Therapist with extensive experience working with those struggling with anxiety, depression, addictions / use-disorder, as well as other mental health challenges.

Keri received her Master’s Degree in Social Work from the State University of New York at Stony Brook in 2001.

Keri provides individual, family, group therapy, and telehealth services. Utilizing evidence-based approaches such as Cognitive Behavioral Therapy, Client-Centered Therapy, Equine-Assisted Psychotherapy, Strengths Perspective, Motivational Interviewing, and Mindfulness.

Her approach is compassionate, collaborative, and strengths-based, emphasizing the importance of the therapeutic relationship in facilitating growth and change.

In addition to working with Threefold Health, Keri is owner/operator at Stable Solutions LLC. An Equine-Assisted Therapy and Learning Company that offers a unique approach to enhancing mental health-wellness and personal growth.

Hope is seeing a glimmer of light, even when you feel surrounded by darkness. It is the courage to take one more step, even when you feel weighed down. Finding hope is difficult and it is often considered life’s biggest question. Without it, it is easy to feel overwhelmed and anxious; however, when you choose yourself, you are choosing hope. Consider counseling as the first step in your journey.

Kristina’s approach to counseling is integrative, meaning that she utilizes a variety of methods to fit your needs. She firmly believes that you are the expert of your own experience, and that sharing your experiences can sometimes be painful. Kristina strives to create a safe space for you to process these events and grow into your best possible self.

A phrase we hear often is “progress, not perfection.” The truth is that it’s easy to become caught up in a “quick fix”; however, the road to hope can take time and it can be filled with many ups and downs. As you get to know Kristina, and she gets to know you, you will find that your time spent together fosters not only a hopeful future, but a path toward acceptance and growth. You can find comfort in knowing that, through patience and understanding, Kristina will be next to you as you find hope, build resilience, and achieve your therapeutic goals.

As a clinician, I work collaboratively to uncover what matters most to you: what you know, feel, need, and want. Practical, optimistic, and creative, I support well-being in all areas while discerning patterns and connections across thoughts, feelings, and actions. I foster a brave space of safety, support, empathy, and validation to increase whole-person integration and heal wounds. Supporting you to build positive coping skills to face life’s challenges and transitions so that you can feel confident, aware, and empowered in choosing how to direct your life forward from the inside out.

Integrating a strengths-based approach with systems, polyvagal, rewilding, and attachment theories, I utilize somatic body/breath, cognitive/behavioral, and narrative practices. Working from an intersectional liberation framework, I am trained in Nonviolent Communication, Mindfulness and Non-Dual Meditation, Level 2 Gottman Couples Therapy, Transgender and Nonbinary Affirming Care, and Perinatal Mental Health.

With an MSW from The University at Albany, SUNY, I specialize in anxiety, grief/loss/bereavement, life transitions, relationships, gender affirmation, reproductive health (including menstruation, fertility, pregnancy, birth, loss, new parenthood, and menopause), and spiritual growth. I work with teens, adults, couples, and families.

Liz holds a Master’s Degree in Social Work from The College of Saint Rose. As a counselor, she believes in supporting the whole person—mind, body, spirit, and community. Her therapeutic approach is integrative, drawing from cognitive behavioral therapy, psychodynamic theory, humanistic principles, and client-centered care. Liz tailors each session to the unique needs of the individual, creating a safe and supportive environment where growth and healing can unfold.

She is currently expanding her training at Antioch University, pursuing certification in Dance/Movement Therapy. This work deepens her commitment to holistic healing and honors the body as an essential component of the therapeutic process. Whether through talk therapy or somatic exploration, Liz is dedicated to helping clients connect more fully with themselves, build resilience, and move toward meaningful, fulfilling paths forward.

Melinda is a Licensed Social Worker who received her master’s degree from the University at Albany, SUNY. Empathetic, non-judgemental, and pragmatic, she utilizes a trauma–informed and holistic approach to support individuals on their path to healing.

In her therapeutic practice, Melinda provides individual, family, and group therapy to address grief and loss, PTSD, anxiety, depression, and family and relationship issues. In her bereavement work, Melinda assists clients through their grief with creative activities and mindfulness practices. She utilizes narrative therapy to process and make sense of traumatic and life-altering losses and helps individuals and groups create rituals of remembrance to honor their loved ones.

Melinda also supports individuals who struggle with codependency. She collaborates with clients to cultivate deeper connections with themselves and their loved ones. She combines a strengths-based and systems approach to empower clients to cultivate greater confidence, develop effective communication skills, and utilize support that is available to them. Learning skills to identify their needs, feelings, passions, and purpose, empowers her clients to build a life of meaning and fulfillment.

In addition, Melinda brings 20+ years of experience as a meditation practitioner to her work. Mindfulness cultivates greater self-awareness and serves as a healthy coping strategy for managing the stress and overwhelm of daily life. So often, we seek support in the wake of a challenging life experience. It can be difficult to find a way forward, yet Melinda will walk alongside you. Each step we take to care for ourselves helps move us closer to the peace, stability, and joy we seek.

Melissa Zapf, LCSW, is a Licensed Clinical Social Worker with a Master’s degree in Social Work from Fordham University. Specializing in providing individualized, evidence-based care for children and adolescents, Melissa brings extensive experience from both school and community-based environments to her practice.

With a compassionate, trauma-informed approach to therapy, Melissa offers a range of services including individual therapy sessions, crisis interventions, and connecting families to community resources.

Melissa is TF-CBT certified, reflecting her commitment to professional development and specialized therapeutic practices. Passionate about helping children navigate their personal experiences and relationships, she joins Threefold Health as a Supervising Clinician, aiming to empower young individuals to achieve emotional well-being and healthier relationships.

Hey there, I’m Naomi! As a biracial Asian American psychotherapist, I take a holistic and culturally sensitive approach rooted in empathy and respect, blending elements from various therapeutic modalities to tailor a unique and supportive experience, just for you. Are you navigating heavy emotions? Struggling with depression, anxiety, ADHD, or ASD? Perhaps you're exploring your identity and its links to intergenerational, cultural, or queer-related trauma? Or maybe you often feel misunderstood and want to build effective & intentional communication skills? If you crave internal peace, this neurodivergent-friendly therapist can help!

I specialize in psychodynamic therapy, recognizing the multitude of influences that shape individual experiences. I help my clients find relief from the weight of unprocessed emotions and decrease their baseline of anxiety and depression to embrace more fulfilling lives. Together, we work towards finding increased peace, purpose, and well-being!

Whether you're seeking guidance on cross-cultural issues, anti-oppressive practices, LGBTQIA+ topics, intentional communication, trauma-informed care, or simply wish to live your best life and foster a safer, more peaceful internal world, I’m here to meet you where you are and support you with empathy and understanding. Let's explore your path together! :)

PattiAnn is a Licensed Mental Health Counselor with a Master’s degree in Counseling and Community Psychology from the Sage Colleges. She has experience working with individuals aged 16+ and is LGBTQ+ friendly. As a licensed mental health counselor, she is dedicated to helping you navigate life's challenges and find your path to emotional well-being. With a compassionate and personalized approach, she offers a safe space where you can explore your thoughts and feelings. Whether you're dealing with anxiety, depression, relationship issues, or other concerns, she’s here to support you on your journey to a happier and healthier life.

Her approach is personalized, drawing from a variety of therapeutic techniques, and tailored to each clients unique needs including Person Centered, Cognitive Behavioral Therapy, Psychodynamic Therapy, Mindfulness based therapy and Dialectical Behavior Therapy. She believes in the power of collaboration and the importance of a strong therapeutic alliance. Let's embark on this journey together toward a happier and healthier you. If you're ready to take the first step towards positive change, please reach out to her to schedule a consultation. Your well-being is her priority, and she’s here to support you every step of the way.

Phoebe received her Master of Social Work from Howard University. Her experience includes providing therapeutic support to individuals in all stages of life. In her practice, Phoebe utilizes an eclectic approach, highlighting components from a person-in-environment perspective with a trauma-informed lens.

Her clinical interests include the long-term impacts of trauma, domestic violence, prolonged exposure to violence, life transitions, and grief. Phoebe’s work aims to support clients to explore and heal from the impact of their past experiences, improve self-advocacy skills, and expand their self-empowerment.

Through a holistic approach, Phoebe tailors sessions to support a client’s goals and needs with navigating life transitions, conflict resolution, or improving personal relationships.

Vanessa is a mental health clinician with a limited permit who brings over 15 years of experience in client-facing roles centered on connection, empathy, and advocacy. She is passionate about supporting individuals from marginalized and underserved communities and strives to create a safe, affirming space where clients feel seen, respected, and understood.

Her clinical interests include the long-term impact of adverse childhood experiences, domestic violence, and intimate partner violence. Vanessa works from a trauma-informed perspective, helping clients explore how past experiences may shape present patterns while supporting them in building greater self-awareness and resilience.

She also values the role of somatic awareness in healing, recognizing that when words are hard to access, the body can offer another pathway for processing and growth. Vanessa believes meaningful healing happens through connection, compassion, and kindness, and she is dedicated to creating a supportive space where clients can move toward lasting change.

For all your insurance and billing inquires please contact Bobye our office manager extraordinaire!

(518) 610-8449 / Officemanager@threefold-health.com